Penha Longa Spa

Spa

The Penha Longa Spa & Wellness offers you the true escape: with exclusive facilities, personalized signature treatments, and experiences that provide relaxation and well-being, guaranteed by the prestigious luxury brand Natura Bissé. Surrounded by the beauty of the Natural Park of Sintra / Cascais and designed by the Zen philosophy teachings, SPA at Penha Longa Resort occupies an entire building for a true wellness experience where a contemplative garden features gazebos, a jacuzzi, and a private pool. It is an oasis of tranquility and well-being in Sintra, next to Estoril and Cascais a few kilometers from Lisbon.

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Penha Longa Spa

The 1,500 square meter spa in Portugal is just a few minutes walk from the main hotel building and incorporates a number of water features designed to lend a meditative and contemplative ambiance.

Phone:   +351 21-9239650
Everyday:
10:00 AM-7:00 PM
Appointment required
View of the 7th hole (Atlantic Course)

Atlantic Championship Course

Ranked in the top 30 courses in Continental Europe and the top 10 in Portugal, the 18th holes Atlantic Championship Course is designed by Robert Trent Jones Jr.

Phone:   +351 21-9249011
Address :   Estrada da Lagoa Azul, Quinta da Penha Longa, Linhó, 2714-511 Sintra, Sintra, Portugal
Tee Times :
07:00 to 20:00
Fitness Center

Wellness Center

The Penha Longa Wellness Center provides breathtaking views to the outdoor pools & Sintra Mountains

Open 7 days a week, 24 hours a day
Complimentary
Swimming Pool

Swimming

Indoor pool

Mon-Sun : 8:00 AM-9:00 PM

Outdoor pool

Mon-Sun : 8:00 AM-8:00 PM

Inifinity Pool

Mon-Sun : 7:00 AM-9:00 PM

Whirlpool

Featured Treatments
Outdoor Spa Area

Ritual for Two

An experience for two to float in a world of tranquility. The treatment begins with a foot washing ritual with scrub, followed by an exceptional full body massage, accompanied by the exclusive Penha Longa Signature Oil, with fresh and soothing citrus notes. 80min | 240€ | 2 people.

Spa Relaxation Area

3D COLAGEN by Natura Bissé

“Triple firmness, triple elasticity" A powerful regenerative and rejuvenating treatment based on a smart combination of three types of collagen with different molecular weights (high, medium and low) that exceptionally increases skin firmness. With an incredible lifting effect, this innovative facial improves skin density and minimizes wrinkles and fine lines while preserving optimal moisture. 60min | 140€

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Deep Tissue

Slow movements with deep and direct depression unite the properties of virgin vegetable oils based on macadamia, sesame, and sunflower, with the essence of eucalyptus, peppermint, and Roman chamomile. The result is pain relief, releasing stress and such muscle contractures as neck and shoulder stiffness and lumbago. Experience is advisable for individuals with an active lifestyle. 50min | 135€

Side-by-side massage tables in a dimly lit room

Hot Stones Massage

Therapeutic properties of basalt stones carefully placed on the body surface promote energy balance to come into contact with various chakras. The heat of stones merges with essential oils of lemongrass promoting the deep sense of well-being, harmony and rebalance from absolutely relaxing soft and extended movements. 80 minutes | €150 per person

View from one end of an outdoor pool toward a tall wooden gazebo and group of lounge chairs

Penha Longa Signature

Get involved in an experience that transports you to the XVI century where every detail is thought to give you a feeling of lightness and serenity. The treatment begins with a foot washing ritual with scrub, followed by an exceptional full body massage, accompanied by the exclusive Penha Longa Signature Oil, with fresh and soothing citrus notes. 80 minute | €140

Journey to Relaxation

Rejuvenate at Penha Longa Spa

For more information about the Spa, or to reserve a spa treatment please contact us through email at spa.penhalonga@penhalonga.com or by phone at +351 219 239 650.

Spa Pool

Spa Package

Experience nature and connect with the energy and spirit of this vibrant destination with our Spa package. Rediscover yourself and enhance your stay with a relaxing treatment at the Penha Longa Spa & Wellness and enjoy our newly renovated rooms.

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Couple’s Spa Retreat Moment

Introducing our Couple’s Spa Retreat Moment, thoughtfully designed to provide you with the ultimate wellness experience. Immerse with your loved one in an 50-minute Full Body Relaxing session, expertly designed to melt away stress and rejuvenate your senses. €140 per couple | Offer valid until 31st January 2025

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Special Offer Natura Bissé

Enjoy the special offer from Penha Longa SPA which includes the Serum and Cream from the C+C line by Natura Bissé for the price of one. Limited to existing stock.

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Massage Surrounded by Nature

Craving a day of reconnection with nature? Allow us to suggest the perfect plan: Embark on a morning journey with our 'Feel Free Massage 50min' amidst our Oriental garden— a tranquil massage accompanied by the soothing sounds of nature. Afterward, indulge in our jacuzzi and meditate in our Oriental Garden | 100€ per person.

Room with two massage tables, a shower, a mirror, and windows covered with blinds

Winter & Wellbeing Harmony

Our 50-minute relaxation massage, feeling relaxed and re-energized, achieving a perfect harmony between the contrasts of Winter & Wellness! Before or after the treatment, you can enjoy our SPA facilities and Oriental Garden. €70 per person | Offer valid until 31st January 2025

A woman walks the circular pattern of a large stone path
A woman walks the circular pattern of a large stone path